TEACHER TRAINING
200 HOUR YOGA ALLIANCE CERTIFIED TEACHER TRAINING PROGRAM
- Current 2010/2011 training full -
Upcoming training begins April 2, 2011
Space is limited, register early
When: From April 2, 2011 to April 22, 2012 in a convenient (selected) weekend format
Where: Held at Princeton Center for Yoga and Health
Cost: $2850
(significant discounts available for early registration, contact PCYH)
FREE INTRODUCTION: Try a short class, ask questions, and find out more at PCYH free training intro sessions on either January 29th from 2:00-3:30 or March 5th from 2:00-3:30.
Tentative Teacher Training Dates*:
April 2 & 3, 2011
May 7 & 8, 2011
June 25 & 26, 2011
July 9 & 10, 2011
July 23 & 24, 2011
August 13 & 14, 2011
August 27 & 28, 2011
September 24 & 25, 2011
October 15 & 16, 2011
November 12 & 13, 2011
December 3 & 4, 2011
January 14 & 15, 2012
February 11 & 12, 2012
March 3 & 4, 2012
April 7 & 8, 2012
April 21 & 22, 2012
Hours will be:
Saturdays 12 pm - 6:45 pm
Sundays 9:30 am - 4:15 pm
* Final course dates to be confirmed as the course gets closer.
200 Hour Teacher Training Program
This course is for aspiring teachers, teachers wanting to further their studies, and for students relatively new to yoga with a desire to learn more.
Deepen and clarify your experience of yoga through this intensive study. Learn how to bring the joy of yoga to others in a clear and safe format. In this training you will learn how to hold a creative and open environment in which students will feel encouraged to explore the mind, body, and spirit. This course is a journey through the physical aspects of the practice as well its history and philosophy.
We will delve into a set vinyasa sequence and study the sun salutations in order to understand the mechanics and rationale behind a vinyasa's structure. Once these basics are internalized you will learn to use them as tools to creatively weave together your own new asana sequences.
As well as in-depth physical practice, you will also learn how to understand the body, its alignment, and how to give assists and adjustments. The subtler energies of the body will be explored through study of the bandhas, charkas, and chanting.
Selected readings, lectures, and discussions will enliven the spiritual aspects of your practice with the richness of yogic history and philosophy. Meditation will be practiced during each of our days together, and encouraged through the sharing of experience and questions during class.
Other topics include: an introduction to pre and post natal yoga, the basics of Ayurveda, Ethics for yoga teachers, Yamas and Niyamas, business advice and development, a journey through the Koshas, Anatomy, Karma Yoga (service in your community)...and much more!
PAST TRAININGS
Check out photos of past trainings here
Questions and Inquiries:
Cheryl Delaney
Email: yogabydesign@gmail.com
Phone: (732) 599-4172
